Skip to Content

Midlife Empowerment Coaching

Sexual Wellness Coaching

Menopause Wellness Coaching

Awaken Pathways to Pleasure

Yoga for Menopause

Non-Linear Movement Method

Moving into Pleasure

Podcast

My Menopause Story

My Menopause Story

My Menopause Storybox

Midlife Empowerment Coaching

Sexual Wellness Coaching

Menopause Wellness Coaching

Awaken Pathways to Pleasure

Yoga for Menopause

Non-Linear Movement Method

Moving into Pleasure

Podcast

My Menopause Story

My Menopause Story

My Menopause Storybox

Free Challenge

Folder: Work With Me

Midlife Empowerment Coaching

Sexual Wellness Coaching

Menopause Wellness Coaching

Awaken Pathways to Pleasure

Folder: Move With Me

Yoga for Menopause

Non-Linear Movement Method

Moving into Pleasure

Podcast

Folder: My Menopause Story

My Menopause Story

My Menopause Storybox

The Daily Mail - 12 July 2021

10 Aug

Written By Guest User

the-daily-mail-gabriella-espinosa-midlife-coach-menopause-mentor-womens-body-wisdom

Guest User

Frank Magazine - September 2021

Triyoga Blog

follow on instagram

Christmas can be challenging for many of our close relationships, especially our romantic ones. There is so much pressure at this time of year, the pressure we put on ourselves, the pressure we put on others, the pressure of keeping up with the socia

The festive season is a time of joy, togetherness, and merriment. However, in midlife this period can be fraught with societal and personal pressures, stress, overwhelm, and feelings of inadequacy.

Clients have shared they are just going through th

The caregiver archetype is deeply rooted in our innate desire to nurture and support others. But navigating midlife can cast a shadow over this archetype, leading to challenges that hinder our  physical and emotional well-being.

Self-sacrifice

Rewilding… It’s been a few weeks since we’ve settled into the new home we envisioned and built on a small plot of land in Austin, Tx .

I’m gradually stripping away decades of the striving, on the go, city girl persona I was

Navigation

Home
About
Work with Me
Blog

Services

All
Midlife Empowement Coaching
Yoga At Any Age
Sexual Wellness Coaching
Menopause Wellness Coaching

About

About Us
Press
My Menopause Story
Services
Testimonials

© 2023 Women’s Body Wisdom.

Contact | Terms & Conditions | Privacy Policy

Website designed with love by Studio 77.